Kodo millet, known as Paspalum scrobiculatum, is a drought-resistant annual plant that is widely cultivated in India, Nepal, Vietnam, the Philippines, Indonesia, and West Africa. Although all millets compete equally in terms of nutritional content, Kodo millet has several unique components that make it stand out from other types of millets. In this article, we will discuss in detail the nutritional value, Ayurvedic uses, and benefits of Kodo millet. What Is Kodo Millet? Kodo millet is a small-seeded grass that grows up to four feet tall, with slender leaves that are 20 to 40 cm in length. The seeds are ellipsoidal in shape, tiny at 1.5mm in width and 2mm in length, and vary in color from light brown to dark grey. Also known as cow grass, rice grass, ditch millet, or Indian cow grass, Kodo millet is called Kodo dhana in Hindi, Arikalu in Telugu, Varagu in Tamil, Kodro in Gujarati, Harka in Kannada, and Kodon in Urdu. Nutritional Value in Kodo Millet Kodo millet is a nutrient power...