7 Health Benefits of Kodo Millet You Should Know
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Kodo millet, known as Paspalum scrobiculatum, is a drought-resistant annual plant that is widely cultivated in India, Nepal, Vietnam, the Philippines, Indonesia, and West Africa. Although all millets compete equally in terms of nutritional content, Kodo millet has several unique components that make it stand out from other types of millets. In this article, we will discuss in detail the nutritional value, Ayurvedic uses, and benefits of Kodo millet.
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